More efficient therapeutic exercises in the activation of Gluteus Maximus and Gluteus Medium: Literature review.
DOI:
https://doi.org/10.18316/sdh.v8i2.6813Keywords:
Gluteal Medium, Gluteal Maximus, Physical Therapy, Exercises, Muscle StrengtheningAbstract
Introduction: It is noticed that there is still no definition of the best exercise for the gluteal muscles, and currently the weakness of this region has been associated with several pathologies of the lower limbs.
Objective: The objective of this review was to determine the best exercises for activation Gluteus Maximus and East through studies published in the last 10 years in the Scielo databases, PEDro, MEDLINE, LILACS, Pubmed.
Results: With the results of this research can be seen the best and most appropriate exercises prevention / rehabilitation of injuries of the lower limbs, respecting the stages of injury, allowing the progression of treatment to an appropriate neuromuscular control.
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